Yoga Gentle Flow at Hornsby

Yoga Gentle Flow Hornsby

Tuesdays at 9.30am

Brings a special approach of Yoga to the Hornsby Area, suitable to people of all ages and lifestyles.

The main benefits of our classes are:

  • Breath awareness development
  • Balance
  • Focus
  • Flexibility and strength improvement
  • Body alignment improvement
  • Stress Relief

Our main goal is for you to take these benefits into your daily life.